My kids are always full of energy and most of the time I love it! Occasionally when I am trying to get the baby down for a nap or concentrate on something, their never-ending energy can be annoying. Over the past few years I've helped my kids learn a few movement activities to help to channel their energy so things don't get broken in my house and I don't start yelling.
Today I've compiled my quick list of 25+ activities to help burn off toddler energy. I like to keep this list nearby so that if the kids need to get moving I can easily think of an activity for them to do (or they can read the list and pick their own).
I've included a printable list at the bottom of the post if you want to print out your own copy to keep on your fridge. These work for toddlers, preschoolers, and older kids!
25+ QUICK ACTIVITIES TO BURN OFF TODDLER ENERGY
Click on the links included in the list below for more details.